200407 Exercising at home during virus outbreak! Public health is spread online!

Isn´t amazing…..how many frustrated people I talk with that cannot go to the gym during the Corona outbreak….(yes I agree)…but we have to be part of fighting the virus and stay put. There is a lot of tips for how you can exercise at home or in the cellar of your apartment block, I have never seen so many sites as right now – that is positive!
Here are a few links to simple exercises that everyone can manage:
https://www.orangetheory.com/en-us/athome/
https://www.entrepreneur.com/slideshow/348110
https://www.verywellfit.com/best-ways-to-exercise-at-home-1231142

gm tärning
(Photo: Internet of Sports)