Isn´t amazing…..how many frustrated people I talk with that cannot go to the gym during the Corona outbreak….(yes I agree)…but we have to be part of fighting the virus and stay put. There is a lot of tips for how you can exercise at home or in the cellar of your apartment block, I have never seen so many sites as right now – that is positive!
Here are a few links to simple exercises that everyone can manage:
(Photo: Internet of Sports)